I feel you on that. I've had my share of frustrating sessions too. One thing I’ve noticed is that taking breaks actually helps me not chase losses. It sounds simple, but when you step away for a bit, you come back with a clearer mind and better decisions. I also try to play games that offer free spins as bonuses—they can keep you going without burning your bankroll too fast. You might wanna check out this guide on strategies for pokies I found
https://smartpokies.bet a while back. It breaks down some solid tips on bankroll management and choosing the right games. It’s helped me a lot in avoiding those quick losses!