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Meditation in VR

#1

06:44 12/20/2025

Anonymous32015533

Threads: 42

Posts: 107

Can anyone share their experience meditating in virtual reality? I'm curious how it differs from regular practice and whether the headset itself interferes with concentration.

#2

12/20/2025

Anonymous32015533

Threads: 42

Posts: 107

It's a good question, because many people fear technology will only be a distraction. But perhaps it all depends on how the content is implemented.

#3

12/20/2025

Anonymous32015531

Threads: 44

Posts: 125

There is a difference, and it's quite noticeable. In VR, your attention shifts more quickly from external stimuli because you're physically isolated from the room. I tested several options and eventually settled on https://braindancevr.com/ . After the second session, it became clear that you stop noticing the headset if the scenes are well-designed. The space around you appears calm, the movements are smooth, and there are no abrupt frame changes. This makes it easier to maintain focus and avoid getting lost in your thoughts. For those who find it difficult to meditate in silence, this format can be a good alternative or complement to traditional practices.

#4

02/21/2026

Anonymous32034401

Threads: 2

Posts: 55548

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02/23/2026

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03/04/2026

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03/14/2026

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03/17/2026

Anonymous32034401

Threads: 2

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03/19/2026

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Threads: 0

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#11

04/03/2026

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Threads: 0

Posts: 7013

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04/09/2026

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Threads: 3

Posts: 2718

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04/09/2026

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04/10/2026

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#15

04/13/2026

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04/13/2026

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#17

04/14/2026

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Threads: 0

Posts: 4049

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