Dance and movement therapy is a form of psychotherapy that uses movement to promote emotional, cognitive and social integration. It can be useful for people with a variety of mental health problems, including anxiety, depression, trauma and addiction.
If you are looking for a dance movement therapist in Pune, start by searching online for the words "dance movement therapy Pune" or "dance therapy Pune". You can also check with local mental health clinics or hospitals to see if they offer dance therapy services or can refer you to a qualified professional.
When choosing a therapist, it is important to look for someone who is trained and licensed in dance and movement therapy or in related fields such as counselling or psychology. You can also read reviews or ask for recommendations from friends or family members who have had positive experiences with a particular therapist.
Ultimately, choosing the best dance movement therapist for you will depend on your individual needs and goals. But you can visit the best website
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