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What is the best diet for healthy living?

#1

17:13 11/29/2020

Anonymous31880003

Threads: 54

Posts: 9

What is the healthiest food we can eat?

#2

11/30/2020

Anonymous31897969

Threads: 5

Posts: 31

In my opinion, it's individual. Overall, it's essential to eat fresh vegetables, greens, fruits, meat, fish, eggs, nuts, beans, etc. Shortly speaking, stay away from junk food and sugar. Also, you can buy supplements at online pharmacy to support all the body functions as nowadays it's almost impossible to get all the needed vitamins and minerals from food.

#3

11/30/2020

Anonymous31897969

Threads: 5

Posts: 31

Eating clean is the concept that emphasizes whole, healthy, and unprocessed foods. It is also recommended by most public health organizations to achieve wellness and good health. This process is more than just a diet. It is considered as a lifestyle that has to be included in your daily routine.
Edited by Anonymous31897969 on 11/30/2020 11:07

#4

11/30/2020

Anonymous31890471

Threads: 8

Posts: 1055

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12/10/2020

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12/12/2020

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12/15/2020

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12/15/2020

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12/17/2020

Anonymous31906117

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12/17/2020

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12/18/2020

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12/20/2020

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12/23/2020

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01/05/2021

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01/06/2021

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Threads: 0

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01/06/2021

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01/08/2021

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